TFRRS Page
2016-17
Cross Country: MIAA Scholar-Athlete ... placed 178th at the NCAA Championships in 33:37.0 (Nov. 19) ... won the Bearcat Open (Sept. 2) in 21:23.6 ... finished fourth at the Woody Greeno Invitational (Sept. 17) in a time of 26:00.5 ... finished ninth in 24:24.76 at the Arkansas Chile Pepper Invitational (Oct. 1) ... finished fourth at the MIAA Championsips (Oct. 22), running 24:50.53 ... ran 31:20.12 at the NCAA Central Region Championship (Nov. 5) finishing sixth overall.
2015-16
Cross Country: Ran in six races for the Bearcats ... won the Bearcat Open with a time of 26:04.9 and was named MIAA Men's Cross Country Athlete of the Week ... earned All-MIAA honors at the MIAA Championships when he finished fourth with a time of 24:46.7, his season-best outing ... captured All-Region honors with a 16th place finish at the NCAA Central Region Championships with a time of 31:06.6 ... listed on the MIAA Academic Honor Roll.
Indoor: Competed at six meets over the winter season ... earned All-MIAA honors with a third place finish in the 5000m run at the MIAA Indoor Championships, crossing the line in 14:36.26 ... recorded a top 5000m time of 14:31.19 at the Frank Sevigne Husker Invitational, provisionally qualifying for the NCAA Indoor Championships ... seven top-five finishes ... earned USTFCCCA All-Region Honors.
Outdoor: Ran in three events in the spring ... finished second twice, including a silver medal performance in the 10,000m run at the MIAA Outdoor Championships, earning All-MIAA honors with a time of 31:16.70 (5/8)
2014-15
Cross Country: Redshirt season ... listed on the MIAA Academic Honor Roll.
Indoor: Participated at four events ... top 5000m time of 14:50.85 came at the Frank Sevigne Husker Invitational (2/7) ... ran the 3000m in 8:41.53 at the Nebraska Tune-Up, finishing second (2/20) ... won the 5000m run at the Holiday Inn Invite.
Outdoor: Ran in three meets ... top 10,000m time of 31:37.67 came at the San Francisco State Distance Carnival (4/4) ... ran the 5000m in 15:22.67 at the Kansas Relays (4/16).
2013-14
Cross Country: Ran five races for Northwest ... completed the 8k course at the Fort Hays State Open in 24:22.9, good for a third-place finish (10/12) ... finished sixth at the MIAA Championships with a time of 25:01.9.
Indoor: Appeared at five events ... won the mile run at the Concordia Classic with a time of 4:21.69 ... season-best time of 8:30.80 in the 3000m run came at the Holiday Inn Invitational (1/18) ... top 5000m run came at the Frank Sevigne Husker Invitational, a time of 14:39.00.
Outdoor: Participated in five meets ... completed the 10,000m run at the Washington University Invite with a time of 30:49.94 (3/29) ... top 5000m run time of 14:46.06 came at the Oregon Relays (4/18) ... won the 5000m run at the Missouri Relays.
2012-13
Cross Country: Posted two top 15 finishes in 2012... Finished a season best 4th at the Fort Hays State Open with a time of 24:53.3... Placed 14th at the MIAA XC Championships... Finished 68th at the NCAA DII Central Championships
Indoor: Appeared in five meets ... ran the 3000m in 8:50.00 at the Concordia Invitational (2/8) ... top 5000m run time of 15:01.21 came at the MIAA Indoor Championships (2/24).
Outdoor: Participated at six events ... top 10,000m time of 31:34.27 came at the Dr. Keeler Track & Field Meet (5/10) ... ran season-best 14:52.95 in the 5000m run came at the Missouri Relays (3/23).
